Home-old

Personal Edition

Access meal plans and grocery lists designed for you by registered dietitians and doctors.

Learn More »

Professional Edition

Professional meal planning system for medical, wellness and fitness professionals.

Learn More »

Affiliate Program

Earn 50% Commission with our Affiliate program.

Learn More »

No-Equipment Workouts

20th April 2024

For centuries, people used no-equipment workouts. Sometimes, it was a function of their daily tasks. Carrying firewood, pushing a hand plow, and doing other chores was exercise enough. There were also local weightlifting contests, so farmers prepared for those. The exercises used were similar to the exercises used during military training. They were calisthenics and […]

Read More »

Fat-Burning Detox Soups

14th April 2024

You’ll find many fat-burning detox soups if you google detox or weight loss soup. These options are popular for weight loss because they work. Before you get too excited, they only work in the short run and aren’t sustainable for long. Even though these detox soups may not be the solution for long-term weight loss, […]

Read More »

Get Rid Of Cellulite Fast

5th April 2024

Many people in Louisiana ask for help eliminating cellulite. Cellulite is that bumpy skin often found on thighs and other parts of the body that causes the skin to dimple regardless of weight. You won’t get rid of cellulite simply by losing weight. It takes more than that. There are medical techniques to remove cellulite, […]

Read More »